Once you go through our CompleteFit Bootcamp, you will be very well prepared to take on new challenges and enter our high-quality Lifestyle CrossFit program.
2 Different Variations of CrossFit
CrossFit has many different variations, just as yoga has different variations. CrossFit doubles as a sport where athletes are competing in extreme fitness events, but there is also a holistic lifestyle brand of CrossFit that focuses on balance of healthy dietary habits, stress management, flexibility, mobility, proper form and safety. We don't put an emphasis on your scores like the competitive version and instead we focus on your personal development as an capable and healthy person.